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December 31, 2017

Start your New Year on the right foot. Have you been looking for the right Yoga or Pilates class to challenge you enough but to still feel safe? To increase your understanding of how your body works rather than just going through the motions? If so then this might be f...

December 19, 2017

Have you ever wondered how or why yoga seems to improve your sport? This workshop is designed for those with an interest in learning more about the biomechanics of yoga and sport and how we can apply the principles of yoga asana, pranayama and mindfulness to any sporti...

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Nidd Valley Physio, Mill Hurst Business Park, Darley, Harrogate, HG3 2QH info@niddvalleyphysio.co.uk \\ Tel: 07599410661